(James): After hearing about an exercise program called The Dailey Method from several of our clients, Stef and I decided to give it a try. Now I can’t speak for Stef, but it has been a long time since the brutal workout routine I used to hurl my body through in my college days. Back then I would throw crazy amounts of weights around and run…and run…and run. So when I tried the first class at the Dailey Method, I expected it to be tough, but not “I can’t move my abs” tough. It is very challenging and I have a long way to go before I can make it through a class without a little bit of “cheating”.
(Stefani): I have known for a long time that my body wasn’t going to tone and strengthen itself, so when 2 of our clients within the same week informed us of a workout class they absolutely love, we decided to check it out. The class was originally being held in the home of Stacey & Adam Armijo, owners of the local Dailey Method. We knew their brand-new studio was opening up close to our home, so we decided to try it out when the studio opened up. After inquiring about the class, Stacey asked if we’d be interested in photographing the studio and instructors; of course we would! So last Saturday we began our journey to more fit bodies. For those of you wondering what exactly The Dailey Method is, in a nutshell, it’s “a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercise.” In short, it’s the hardest thing I’ve ever done, I was extremely sore after the first class, and it’s awesome!
This weekend is the grand opening celebration, and free classes are being offered both Saturday and Sunday, so if you’re curious, check it out! Visit their website for a class schedule. It will be well worth it!